Blog

Discover how codependency in high achievers can impact relationships, performance, and relationship with substances.

In this article from Headwaters, learn how perfectionism, ADHD and substance use intersect and how to get help.

In this article learn what high-intensity drinking is, the hidden dangers it poses and how to get help at Headwaters.

Psychological relapse happens when internal struggles, emotions and behaviors start to shift toward old patterns, jeopardizing your recovery.

While some may believe a 30-day stay is sufficient, research suggests that longer treatment durations lead to better outcomes.

Reiki, an ancient energy healing practice, can promote relaxation, reduce stress, and support pain management.

Learn the signs of overdose and how to administer Narcan in an emergency, in this article and video from Headwaters.

In this article, learn about Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for addressing trauma.

Learn the importance of nutrition in recovery and how nutrient-dense diets support physical healing, emotional balance, and lasting wellness.