Stigma of Addiction

In this blog post, we’ll discuss the stigma around addiction and how to navigate past them to begin recovery.

What Alcohol Does to Your Body

In this blog post, we’ll focus on what alcohol does to your body and explain when it’s time to get help to achieve the sobriety you need.

Affluent Children and Substance Use

In this article from Headwaters, learn six facts about the connection between children in affluent families and substance use disorders.

How Does Complex PTSD Affect the Brain?

In this article, learn the causes and symptoms of complex PTSD (C-PTSD) and how C-PTSD affects the brain, as well as where to get help.

Complex PTSD and Sleep

If you’ve experienced prolonged trauma, your past traumatic experiences might be disrupting your sleep. Learn how CPTSD effects your sleep.

Benefits of Yoga

In this article, learn the benefits of yoga and how it is used as a tool intended to connect you with your body.

Benefits of Equine Therapy

Learn the benefits of equine therapy as part of a comprehensive executive treatment program at Headwaters in Florida.

Xanax and Alcohol

Mixing Xanax and alcohol can have harmful consequences, in this article learn why mixing the two is so dangerous.

Living with an Alcoholic

When you are living with an alcoholic, it’s easy to neglect yourself. Learn the importance of taking care of yourself and how to get help.