Complex PTSD and Sleep

If you’ve experienced prolonged trauma, your past traumatic experiences might be disrupting your sleep. Learn how CPTSD effects your sleep.

Benefits of Yoga

In this article, learn the benefits of yoga and how it is used as a tool intended to connect you with your body.

Benefits of Equine Therapy

Learn the benefits of equine therapy as part of a comprehensive executive treatment program at Headwaters in Florida.

Xanax and Alcohol

Mixing Xanax and alcohol can have harmful consequences, in this article learn why mixing the two is so dangerous.

Living with an Alcoholic

When you are living with an alcoholic, it’s easy to neglect yourself. Learn the importance of taking care of yourself and how to get help.

What Is MDMA?

What is MDMA? Learn what it is, effects of, and withdrawal symptoms of MDMA (molly, ecstasy, E) in this article from Headwaters.

How Addiction Affects Children and Families

In this article from Headwaters in Florida, learn how addiction affects children and families, both directly and indirectly.

What are Process Addictions?

Process addictions are often misunderstood. People think of them as “lesser” addictions, but they can be just as damaging as substance use disorders.

Heroin Withdrawal Timeline

Learn both short-term and long-term heroin withdrawal symptoms and benefits of medically-supervised detox in this article from Headwaters.