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Living with Complex post-traumatic stress disorder (CPTSD) can feel overwhelming, but recovery is possible. At Headwaters, we provide compassionate, evidence-based treatments to help individuals reclaim their well-being, find balance, and live fulfilling lives.

Understanding Complex PTSD

Complex PTSD often emerges from prolonged or repeated trauma, distinct from a single traumatic incident. Those in executive roles or high-stakes positions may develop CPTSD due to ongoing stressors tied to professional responsibilities or personal circumstances. Unlike traditional PTSD, which may stem from one traumatic event, CPTSD is frequently associated with experiences that span months or years, leaving an enduring imprint on the nervous system.

At Headwaters, we recognize how CPTSD impacts physical and emotional health. This condition can trap the nervous system in a chronic state of “fight, flight, or freeze,” making it difficult to find peace and resilience. Our clinical team is dedicated to helping patients with CPTSD uncover lasting healing and navigate the unique challenges of this condition.

Recognizing the Signs and Causes of Complex PTSD

Symptoms of Complex PTSD:

Living with CPTSD can bring a range of symptoms that may affect daily functioning and quality of life. Common symptoms include:

  • Flashbacks and memory lapses
  • Persistent anxiety and low self-esteem
  • Chronic physical health issues
  • Negative self-perception and thoughts of hopelessness
  • Nightmares and sleep disturbances
  • Hyperarousal and difficulty managing emotions
  • Relational difficulties and avoidance behaviors

These symptoms are complex, requiring an integrative approach that addresses both the physical and emotional effects of prolonged trauma.

Causes of Complex PTSD:

CPTSD may develop in response to prolonged exposure to various traumatic experiences, such as:

  • Emotional, physical, or sexual abuse
  • Chronic neglect or abandonment
  • Professional or personal enmeshment
  • Human trafficking or captivity
  • Living in areas affected by civil unrest or war

For individuals in leadership positions, the combination of personal and professional stressors can heighten vulnerability to CPTSD. Our treatment approach is uniquely suited to address the distinct needs of high-performing individuals and their families.

our approach

Comprehensive Treatment for Complex PTSD at Headwaters

Headwaters offers a sophisticated, multi-faceted approach to Complex PTSD treatment. We use a range of therapies designed to guide patients through recovery and foster resilience.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

CBT focuses on identifying and reshaping unhelpful thought patterns to support healthier behaviors and emotional responses. By addressing negative thinking, patients develop effective coping mechanisms that empower them to navigate challenges and sustain long-term recovery.

Eye Movement Desensitization and Reprocessing (EMDR)
Body-Centered Therapies 
Dialectical Behavioral Therapy (DBT)
Mindfulness Practices and Controlled Breathing
Progressive Muscle Relaxation
Complementary Integrative Therapies

At Headwaters, we believe that personalized care is essential. Our team works closely with each individual to create a tailored treatment plan that supports every aspect of recovery. With a range of integrative therapies and a focus on mind-body wellness, we empower our patients to rebuild resilience, reconnect with themselves, and move toward lasting peace.