5 Things to Say During an Intervention

Are you planning an intervention for a friend or loved one? Learn the right things to say at an intervention for a better outcome.

Alcohol and Insomnia

Alcohol and insomnia can create a feedback loop harming your quality of life. Learn how Headwaters can help.

Helpful Holiday Hints

Headwaters Director of Alumni Tara Paparo, CAC, ICADC, writes about the importance of staying mindful during holiday chaos.

4 Myths About Addiction

In this article, learn the truth about four common myths about addiction, and change the way you see these myths from Headwaters.

Mindfulness

In this article from Headwaters, Dr. Stacy Grossman, Psy.D., QS., explains what mindfulness is and how to practice it.

Holistic Alternatives to Opioids for Chronic Pain

Finding holistic alternatives to opioids to manage chronic pain is critical, especially for people with addiction issues.

Addiction and Family: 5 Things You Need to Know

Recovery is serious business and takes time to achieve results. Having the right team to counsel you and your family through it is crucial.

Staff Spotlight – Tara Paparo, CAC, ICADC

In this staff spotlight, meet Tara Paparo, CAC, ICADC, Alumni Care Coordinator at Headwaters.

How to Deal with A Spouse’s Addiction

A spouse with an addiction can be the source of any number of woes, especially if they are the breadwinner. Call Headwaters to learn about family therapy.